This is The Spring Blitz for first timers only.
You are required to attend a minimum of 2 classes per week to be part of the Spring Blitz
The 4 week Spring Blitz Healthy Eating Plan includes:
- WEEKLY EATING PLANS so you NEVER have to think "What's for dinner tonight?" It is ALL laid out for you.
- RECIPES that are delicious, nutritious, and EASY to prepare
- WEEKLY SHOPPING LISTS so you can head straight to the supermarket with your list in hand. Couldn't be EASIER!
- A BEGINNERS GUIDE to intermittent fasting and a worksheet to track your progress (intermittent fasting is optional)
- Our Closed Facebook group to chat with me and other Blitzer's & share your experience
- A Measurements certificate on completion of the Blitz